FAQ

Can you give me more information on how meal prep works?

We prepare a healthy menu that’s updated every two weeks. You can pick and choose items from our menu, we then freshly prepare them and deliver them to you on Saturdays. You can freeze, defrost, and reheat them whenever you like throughout the week.

How often do you change the menu?

The menu is updated every two weeks.

Are the meals delivered fresh or frozen?

Meals are delivered fresh. We recommend freezing them once received so they stay fresh throughout the week.

Would you suggest I freeze the meals?

Yes, the meals are already cooked, so simply freeze them and reheat in the microwave when ready to eat.

What time are deliveries made?

Deliveries take place every Saturday between 3:00pm and 6:00pm.

What time can orders be collected?

Collections are available every Saturday between 2:00pm and 7:00pm.

Is there an option for larger meal portions?

Our concept is based on providing a healthy, convenient, and calorie-controlled meal plan that’s full of flavour. However, if you prefer larger portions while keeping things healthy, we do offer the option to upgrade to a bigger meal of the same item for a small additional cost.